Striking Vital Zones 1

DR. SAVONA
Dr. Mike Savona teaches about striking vital zones, what to hit and what not to hit.

Striking Vital Zones

Episode 1. The Skull

Episode 2. The Ear - click here

Episode 3. The Face - click here

Episode 4. The Neck - click here

Episode 5. The Chest - click here

Episode 6. The Ribs and Shoulders - click here

Episode 7. Abdomen - click here

Episode 8. Abdomen (Continued) - click here

Episode 9. Lower Body - click here

The Skull
In this episode, Dr Savona teaches us about effects of strikes to the skull.

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